If You're Here, Chances Are
You're Exhausted From Replaying
The Relationship in Your Head
Maybe you're trying to understand why they left. Maybe you're wondering if you missed the signs. Maybe you've convinced yourself that if they would just explain what happened, you'd finally be able to move on.
I want you to know something: Closure doesn't come from saying it perfectly. It comes when you recognize they didn't have the capacity for the relationship you wanted.
As a Licensed Mental Health Counselor, I focus on therapy for a breakup, divorce and therapy, healing from toxic relationships, and grief bereavement counseling. I help people stop chasing answers from someone who caused confusion and start creating their own sense of closure, emotional safety, and self-trust.
Whether you're navigating the end of a long-term relationship, recovering from a painful breakup, feeling unhappy in your marriage, or rebuilding after a divorce, my goal is to help you feel secure in yourself again so your life no longer revolves around your past relationship.
Meet Ashley, the therapist for a breakup who helps you create closure you never received so you can finally move on.
My Mission
I believe healing doesn't happen because someone finally apologizes, gives you the explanation you've been waiting for, or comes back.
Healing happens when you stop waiting for someone else to create peace for you and learn how to create it for yourself.
My mission is to help people recover from relationship endings with compassion, evidence-based therapy, and practical tools that create lasting change—not just temporary relief.
Because you deserve more than surviving a breakup.
You deserve to build a life that feels full, meaningful, and secure, regardless of your relationship status.
My Approach
My work combines research-backed therapy with a deeply human approach.
I primarily use Acceptance and Commitment Therapy (ACT) alongside trauma-informed and somatic parts approaches to help clients understand why they feel stuck, reconnect with what matters most, and move toward the life they actually want.
Rather than spending session after session analyzing your ex's behavior, we'll focus on understanding your patterns, strengthening your relationship with yourself, and helping you make choices that align with your values.
Together, we'll work toward helping you:
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Heal after a breakup, divorce, or toxic relationship
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Stop obsessing over someone who isn't choosing you
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Reduce anxiety and emotional overwhelm
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Rebuild confidence and self-trust
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Create healthy boundaries
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Feel more secure in dating and future relationships
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Build a life that no longer depends on someone else's validation
Why I Do This Work
I've always been fascinated by what helps people heal, and not just feel better for today, but create meaningful, lasting change.
That curiosity led me to become a Licensed Mental Health Counselor and eventually focus on helping people recover from unexpected relationship endings.
Over the years, I've had the privilege of helping clients navigate breakups, divorce, relationship trauma, grief, and life transitions using approaches that are practical, compassionate, and grounded in science.
I started to choose better partners in my own life when I worked with both the grief, and growth, after breakups I went through.
No matter where you are in your healing journey, I believe your past does not have to define your future. If you fear you'll never find someone, you're in the right place. I once believed that too and now I know that secure and loving relationships exists.
Let's Build a Life That Chooses You Back
You can't change how your story began, but together we can help you write what comes next.
Clients often tell me they appreciate having a therapist who balances empathy with action.
You'll find a space where you can process the grief, anger, and confusion that come with relationship loss—but you'll also leave sessions with practical tools you can begin using in your everyday life.
If you've been told to "just move on," "find closure," or "love yourself more," you already know those phrases aren't enough.
Healing isn't about pretending the relationship didn't matter.
It's about understanding why you're still emotionally attached, learning how to create the closure you never received, and building a life that feels so aligned with your values that your future becomes more compelling than your past.
If you're ready to stop chasing what won't choose you and start building a life that chooses you back, I'd be honored to support you with telehealth therapy services across Atlanta, Orlando, Miami, Boca Raton, Tampa, Gainesville, and surrounding areas across all of Florida or Georgia.