GET TO KNOW
ASHLEY
Hi, I'm Ashley (she/her) and I am the founder and owner of Action Ashley Counseling & Services.
Welcome to my Practice!
As a Grief Specialist I help clients navigate the stages of grief triggered by death and ambiguous loss such as chronic illness, job loss, breakups, change in location, divorce, miscarriages, estrangement from family, COVID-19, and more.
In my approach to counseling, I provide action oriented therapy to help you get your energy and motivation back. Find hope. Build confidence. And reconnect with life.
I use an integrative approach with a strong emphasis on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness Based Practices to help with your individual needs.
I offer a supportive, non-judgmental, compassionate environment to help you find clarity and confidence as you move forward from grief.
Fun Facts: My favorite quote is, “There is nothing like returning to a place that remains unchanged to find ways in which you yourself have altered," by Nelson Mandela. Head over to my self-care corner to learn a little bit more about my own personal self-care routines.
Check out my social links for more!
Join me on Instagram @ThatFoodieTherapist
Featured In
SERVICES
Take Action With Me
I'm sorry for the circumstances under which we're meeting, but I'm so glad you found your way here. Action Ashley, LLC Counseling & Services is committed to helping you survive what feels un-survivable. Whether you're struggling to overcome grief & loss, depression, or chronic illness & pain together we work to help you get your energy and motivation back, find hope, build confidence, and reconnect with life.
Depression
Chronic Illness & Pain
Grief & Loss
Young Adult Grief Group
"Change Your Habits and You Change Your Life"
Grab my FREE 6 Day Self-Care Challenge
Tap to download the self-care challenge!
